Super Green Smoothie
Started by Gemma Moody0 points
Gemma Moody



What you need
3 Banana’s
2 large handfull’s kale (alternate with spinach and other leafy greens)
Head of a romaine lettuce (alternate with other tender greens)
1 tablespoon flaxseed
3 Medjool dates
How to make it
Blend the kale with 1 cup of water
Blend in the lettuce, bananas, flax seeds and then the dates.
Pour it into a large glass and enjoy (don’t forget to chew!)
0 points
Gemma Moody
What you need
3 Banana’s
2 large handfull’s kale (alternate with spinach and other leafy greens)
Head of a romaine lettuce (alternate with other tender greens)
1 tablespoon flaxseed
3 Medjool dates
How to make it
Blend the kale with 1 cup of water
Blend in the lettuce, bananas, flax seeds and then the dates.
Pour it into a large glass and enjoy (don’t forget to chew!)